Episodes
Friday Oct 30, 2020
Friday Oct 30, 2020
In today's podcast, I talk about the importance of goal setting and how it can help build you up if you're struggling with depression. I shared my experiences with depression and my life after surviving child abuse and how I dealt with it afterwards.
Sunday Sep 20, 2020
Sunday Sep 20, 2020
In the first episode, I tell my child abuse story. I was abused by my stepfather for 8 years, sexual, physical, and emotional abuse. This leads me to near suicide and an abundance of mental health issues in which I discuss including depression, depersonalization disorder, anxiety, and PTSD.
part 2 coming next week.